kale salad with beans venmo

I made this for Easter and it was so good! Thanks to a creamy tahini dressing, the salad is plant-based, vegan and ultra-satisfying. Tear it into small pieces and grind in a food processor until mixture forms coarse crumbs. Were so glad you enjoyed it! If preparing your own kale from the stalk, I recommend making sure you remove the tough stems. *this page may contain affiliate links, which means I will make a small commission for products purchased through my link. Hung over? I ate it way too many times while I was there. We usually eat it either as a meal itself or I still make the full amount and use it as a side or for lunch the next day (which I think is even better!). This green-leafy vegetable doesnt only offer amazing health benefits, but it is also well-known for its medicinal nature. Love your website, excited to try these recipes! I don't have any more energy beans. This is a copycat recipe for the salad at the Erewhon Market prepared food bar in Los Angeles. This way I can make it into a salad but also sprinkle it in los of other foods almost every day. Ill go heavier on the lemon next time and use (more) lemon zest. Easy and it makes you look like you know what youre doing in the healthy and tasty food arena. Thank you! Thank you! Coarsely chop the pecans and cranberries (or cherries) and add them to the bowl. Suzy. Flavored goat cheese is also a great way to take this salad to another level. Find us: @inspiredtaste. Feeling sickly? Im almost wondering if some types are more bitter than others? Were so glad you enjoy this recipe! I have shared the recipe with my daughters who also love it. Were so glad you enjoyed it, Mikay! Lastly, add beans, croutons, and 3/4 of the dressing to the kale and toss to combine. If I havent had it in two days, I get something like a twitch. Im doing my part to spread the news by sharing my best kale salad tips below. You are welcome! Whats not to love? ). Thanks for yet another awesome recipe (that my meat eating husband will even eat!) I skipped the croutons and omitted the oil. Thanks for sharing, Kristen! I did double the apples and I used Honeycrisp apples instead of Granny Smith, and I also doubled the goat cheese, so it was a tiny touch sweeter and richer than the original, but in the summer Ill go with the original (its winter now). Stir in the beans with the liquid from the can, lemon zest, 2 . Place kale in a large bowl. A sprinkle of nutritional yeast goes nicely to top it off. Thank you taking the time to write a review! You might also like my monthly seasonal produce guides and essential kitchen tools. Thanks so much for the lovely review, Ryann. For the kale, add about 1/8 tsp of salt and massage well with your hands until it has shrunken in size and is tender. Clean and chop the kale into bite-size pieces and place in a large bowl. You must be at least 16 years old to post a comment. Thank you for sharing. Ive made three so far, a couple more than once, and I cant wait to try them all. Its a winner. So excited to share the recipe for this Kale and White Bean Salad, one of those so-good-you-keep-making-it recipes. I have had success with putting the kale pieces in the food process with the little plastic blade to massage the kale. Kale salad. Yum! This helped me to really enjoy the kale I just harvested from the garden. Delicious. Hope you enjoy my salad recipes. Fast forward to today and I literally pick the kale thats meant for garnish off Johns dinner plate likeits the last bite of chocolate cake on the table. Toss again to incorporate. Hi, I'm Remy Park! We are so glad you enjoyed it! If youre aiming for side salads, Id guess you could get 3 to 4 servings per bunch, but it really depends on the size of the bunch and serving size. Can you suggest a savory shortbread or other to go with the salad? Subscriber benefit: give recipes to anyone. Email me when Kate or another C+K reader replies directly to my comment. Im totally with you on that cumin-lime kale. Were so glad you enjoyed it, Chelsea! My dog, Cookie, catches the crumbs. This step should take30 seconds or less. My husband & I both loved it! I have made this twice and it is yummy!! The fennel seeds really add alot. Thank you so much minimalist baker! Our free email newsletter delivers new recipes and special Cookie + Kate updates! Thanks for sharing the useful information. My husband thinks its parsley and eats it happily without realizing what a healthy meal he is eating, I love kale salads and what works for me best is to put them in the food processor after have taken the stems off. Thank you so much for this recipe! Probably someday well just let it go completely. Were Adam and Joanne, the creators of Inspired Taste. To toast nuts,add them to a dry skillet over medium heat. I had thought it would be strange to have radishes and dried cranberries together, but they are wonderfully complementary. Happiness. Best kale salad ever. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Here are the 10 incredible health benefits of kale salad. Thanks for the review! The flavor combinations in this salad are so delicious. yummy! Transfer the kale to a big salad bowl. We do love the walnuts, though. Yay! P.S. I had some leftover tahini that I bought for another kale salad recipe. Thought I should let you know that I scroll through these 12 recipes on a regular basis. Thanks. The ribs are too chewy and distracting to include in the salad, but you can chop them and saut them later. Thanks, Lois! Rinse clean Run the kale leaves under cool water to remove any dirt then pat or spin dry. I guess Im just going to have to get heads of it and skip the convenience of the bags. I did substitute celery for radishes (had to work with what was in the fridge) but I bet the radishes add a great peppery crunch! Natalie, Ive always been obsessed with making my own variation on a burrito bowl, but your recipe takes the cake! You can use whatever beans you have on hand in place of the Great Northern beans in this salad. Toss once more. Add cup cheese, 3 tablespoons oil, lemon juice, salt, pepper flakes and black pepper, and whisk to combine. Step 2. Last, but not least, we throw in walnuts you could use any nut in its place. Yes, if you have massaged the kale, you can eat the salad right away. Lets be real I eat greens so I can have pizza and dessert. Featured in: If It Sounds Bad, Its Got to Be Good, 161 calories; 13 grams fat; 3 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 8 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 5 grams protein; 203 milligrams sodium. Kale does particularly well with zippy dressings. Read more, 2009-2023 Inspired Taste, Inc. Use your hands to squish, squeeze, and massage the dressing into the kale. If making croutons (optional), preheat oven to 325 degrees F (162 C). It was so flavorful and not bitter at all, which I always worry about with kale. Your comments make my day. Reply . We had a healthy recipe exchange in my office and I made this salad and people loved it. My dog, Cookie, catches the crumbs. Chop kale, then wash and dry it as best you can. I feel lucky that I found your blog. Kale salad may someday go the way of other clichd salads of yore the bean salad, the chefs salad, the beet salad with goat cheese. Its like liquid gold as far as Im concerned. Puppies aside, these recipes look delicious, Ill be making one tonight (and Kona will be feasting on kale steams). xo. Theyre especially great during and after the holidayswhether youve overindulged in cookies or need a hearty option to offer vegetarians. The tahini dressing ties it all together and makes it so yummy and creamy. Toss well then adjust with more sauce if the salad seems dry we like to be generous with the dressing. I love these recipes and look forward to trying them. I massage my kale as well, but I always do it with avocado, yes salt and lemon. Then, start on the salad. Delicious! 1 tablespoon extra-virgin olive oil 1 medium clove garlic, pressed or minced teaspoon Dijon mustard teaspoon fine sea salt 2 tablespoons water Freshly ground black pepper, to taste Instructions To prepare the salad: Place the chopped kale in a large serving bowl. I love how hearty yet simple this salad is without sacrificing flavor! Be the first to leave one. I made croutons with whole wheat bread, I used a lime and some cilantro (instead of lemon and parsley) for the beans because thats what was in the fridge. Season to taste with salt and pepper. Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! This salad will stay good in the fridge for 3-4 days because kale is such a hearty green. Updated on September 30, 2022. Next, wash the kale leaves and pat dry. Its both vegetarian and gluten free. 4. Transfer the beans and kale mixture into a serving bowl, along with the tomatoes, avocado and red onion. Hope you love each of the salads. This easy kale and bean salad is packed with good for you ingredients, is crave-worthy and can be made in advance. Read more, How to cook trout in the oven. If you dont have time to do that, just make sure you massage the kale well. The combination of the kale, the bean mixture and the dressing is phenomenal. Just before serving, drizzle the dressing over the . I do use two cans of beans to make a bigger meal but I dont double their dressing. This is one of my new favorites, and Im excited to share it with friends :). Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! Oh Ive had that kale and brussels sprout salad (#2) at Blue Door Farmstand before. Dog lover. Kale salad. This easy recipe makes ultra-flavorful beef guaranteed to satisfy the entire family I couldnt believe how delicious yet simple it was! Cookie and Kate is a registered trademark of Cookie and Kate LLC. :), Cookie is the exact same way! Toss shallots with 1 tablespoon oil and 1/8 teaspoon salt on another large rimmed baking sheet. This was one of the first recipes I tried of yours as a new vegan. Their origin is reportedly the Mediterranean region and their history dates back to at least Biblical times. Save the ribs for cooking later on or adding to stocks. Thank you! Sanity 2.0. I cant wait. Your email address will not be published. The salt, acid and massaging helps to break the kale down similar to what happens when you cook it. Thank you thank you thank you for the tips on kale. Were so glad you enjoyed it, Rachel! Im just glad I made enough to have for lunch tomorrow! Hi! This salad was so delicious! I will definitely be making this regularly. I think this salad is perfect forwhen youre craving something substantial but nutrient-rich. Woohoo! You should have 4 to 5 cups. Also coconut bacon is the most amazing thing ever!!! I definitely always forget the garlic powder on the croutons too, but theyre still delicious without! Next time, would you mind leaving a rating with your review? It will be easier to use more of that never ending kale from the garden this summer!! Thank you for getting back to me and I will refrain from re-blogging your posts. to the greens. Thanks for the easy and yummy recipe! Pour over the kale and beans. Thanks so much! The first time I tried kale was in a smoothie that wasnt properly blended and I swore Id never trythe bitter, tough greenagain. If you make this recipe, snap a photo and hashtag it #inspiredtaste We love to see your creations onInstagramandFacebook! Next time, would you mind leaving a rating with your review? Place in the refrigerator for at least half an hour before serving. Step 3. Next time, would you mind leaving a rating with your review? Such a beautifully simple lunch. Wanna eat all your troubles away? Put on your best announcers voice and shout, kaaaale salaaaaaaaad!. The salt treatment is really easy, though, if you want to give an alternative method a try. Thank you, Adelaide! Were so glad you enjoy this one, Rachel! Another delicious, healthy, and super easy recipe! We added parmesan to it but no croutons, and it was a really nice meal with fresh bread on the side. This will be a regular at our house! Needless to say, I love boots. This is the perfect blend of crunchy, sweet, tart! Thanks for sharingwe love the lemon-garlic combo :) I have tried many of your kale salads and enjoyed them immensely, so Id feel remiss if I didnt return the favor and let you know of another kale salad we enjoyed recently: You'll learn how to make the most of every morning, maximize your body's natural rhythms, improve your health and become more of a morning person. Season once more with a bit more garlic powder, salt and pepper. Divide kale between the jars, packing it down tightly to squeeze out air pockets. 8 multiple times. Your email address will not be published. Its a total winner. Help! Thanks as always for the lovely review, Alison. I love kale salads and what works for me best is to put them in the food processor after have taken the stems off. As an Amazon Associate, I earn from qualifying purchases. Thanks so much for the lovely review, Clara. To make things easy, reach for canned or cook your own beans from scratch. Secondly, kale salads are packed full of nutrients and fiber thanks to the kale and complementary produce. Chop the apple into small, bite-sized pieces and add it to the bowl as well. If youd like to share one of my photos and link over to the post for the others, that would be fine with me. Toss until the salad is evenly coated with dressing. If you have a question, please skim the comments sectionyou might find an immediate answer there. Delicious! In a small bowl, combine the olive oil, vinegar, orange juice, onions and herbs. Does anyone know what dressing they use? Chickpeas, pinto beans, lima beans, or cannellini beans would all work great in their place. Click on variety's picture or name below for more informat I always wondered if you need to marinate the kale so that it becomes more tender. 4) Massage the kale. Add the kale to a large bowl then use your fingers to massage the leaves with 1/4 teaspoon of salt and the juice from half a lemon. Cheers, friends! Thank you! Too bad about the heavy dressing. Notify me of followup comments via e-mail. By rubbing the salt and lemon into the leaves, some of the structure of the kale breaks down. I have been looking for a great kale salad recipe for AGES. I have enough dressing left to make another salad. I love your kale salad with radish, apple, cranberries and pecans. xo, This was f***ing amazeballs! (cubed // day old is best // sub gluten-free if needed), each garlic powder, sea salt + black pepper, (1 1/2 lemons yield ~3-4 Tbsp or 45-60 ml). We make it often, thanks so much! xo. After about a minute, the kale will be a deeper green and feel more tender in your fingers. Pour dressing over kale and toss very well to thoroughly combine (dressing will be thick and need lots of tossing to coat leaves). Transfer garlic to a small bowl. I am SO glad I tried it. If using bread, toast it until golden on both sides. Crumble goat and add croutons. Whoop! Add beans, 1 tablespoon oil, 1 tablespoon. Thank you! I look forward to it which is saying a lot for me! Served it a hearty rice. Drizzle half of the dressing over the salad and gently toss to coat, add remaining dressing if desired. Thanks so much for the lovely review! It was a great substitute! Chop or shred one cooked chicken breast (mine is from a rotisserie chicken), and slice 1 cup grape tomatoes. It never made sense until I followed these stepsnow I think it is delicious. I rarely deviate from this dressing these days. Thanks for the feedback, Gg! Toss sweet potato with 1 tablespoon oil, chile powder and 1/8 teaspoon salt on a large rimmed baking sheet. My husband loves almost all of them, and I do not know how I enjoyed cooking before Cookie & Kate. xo. Love love LOVE. Just massage into kale as soon as youre ready to eat. Yumm, so glad this recipe is enjoyed by all! Hi Kate! Honestly, I sometimes wonder why anyone (myself wholly included) bothers with food blogging when Deb has so clearly mastered the medium. If youre not sure what to buy as gifts this holiday season, make it this cookbook. Great job coming up with this recipe! ~Natalie. Eating kale salads made with pieces of giant kale is mighty awkward. This super simple White Bean Kale Salad is loaded with herb-seasoned Great Northern beans, crumbled goat cheese, and crispy homemade croutons. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! Venmo likes kale salads. By adding this step to your kale salad making repertoire, you turn hearty (and sometimes hard to digest) raw kale into tender, delicious salad greens. Ive use the trick for massaging kale now on separate recipes, and this is now also my go-to way for making croutons. Thanks so much for the lovely review! Add the black beans, lima beans, spiralized beets, quinoa, and lentils to the bowl. This makes the kale a deeper color of green and much more tender than if left raw. Then use your fingers to massage the salt and acid into the kale leaves. (PS my dog wont eat veggies one time he chewed up/shredded/spit out a carrot like it was a stick! Reach into the bowl with (clean) hands and start grabbing handfuls of kale. As you do this, you'll notice that the leaves turn a deeper green and they start to feel softer and more tender. Thanks so much for sharing, Gem! The flavor combination worked perfectly to make something that I kept coming back to. One Pot Chicken Dumpling Soup (with refrigerated biscuit dough!). Tahini Kale Caesar Salad + Crispy Chickpeas, 5 Vegan Recipes to Boost Your Immune System, Vanilla Fig Granola (vegan, gluten free, refined sugar free, oil free), What I Eat in a Day While Staying Home Vegan + Gluten Free | Veggiekins | Bean Recipe. The base is perfectly prepped raw kale see below to see how we turn tough to digest raw kale into a tender, delicious salad base. Place in a saucepan with water. To store this salad, I recommend storing your dressing separately. One-Pot Macaroni Cheeseburger Soup - NO VELVEETA! WR_RabbitHunter . Kale salads to the rescue! Affiliate details . As a lover of kale I cant have enough recipes for various salads and dressings which includes this fab leafy green. Kale Salad with Root Vegetables and Apple Paul Costello This refreshing, super-healthy salad is one of chef Marcus Samuelsson's favorite ways to showcase kale; massaging the leaves with. This salad has gotten me seriously hooked on dino kale! Adjust to your taste. Sprinkle a small pinch of sea salt over the kale and massage the leaves with your hands by lightly scrunching big handfuls at a time, until the leaves are darker in color and fragrant. A hearty, holiday-worthy raw kale salad with chopped Granny Smith apple, cranberries, toasted pecans and goat cheese, tossed in a zippy honey mustard dressing. The cumin-lime kale from that burrito bowl is probably one of my favorite ways to eat kale ever! Do you know what kind of kale youre getting in your CSA? Oh, and Cheesy Kale Chips they usually call my name around 3 p.m. :). For starters, theyre a great pack-for-lunch option. Cover and refrigerate until ready to serve. lasagna). The dressing is very nice (I hear you should have cider vinegar in your diet every day!). Hi! If using bread, toast it until golden on both sides. In a small bowl, whisk the dressing ingredients together and pour the dressing over the salad. I had been eagerly awaiting the release of her cookbook for months and now that I have my own copy resting on my coffee table, I can say that it is magnificent. Whoop! The vanilla bean vinaigrette is amazingly fragrant. Her writing is captivating and witty. Was craving some greens and whipped this up pretty quickly. Thanks for all the great idea using kale. I personally love big kale salads for lunchbecause it means Ive already gotten in nearly all of my vegetables servings before dinner, leaving lots of room for things like pizza and ice cream. Spread on a bare baking sheet and bake for 15-20 minutes or until golden brown. Thats how I usually prep my kale for eating it rawwondering if the salt treatment you describe makes the kale just as tender? Heat the oil in a large skillet over medium-high heat. If you made the recipe, please choose a star rating, too. Need help? Hi Colleen, thats a lot of kale salad! Left raw kale ever!!!!!!!!!!!!!!!!!, pepper flakes and black pepper, and Cheesy kale Chips they usually call my name around 3 p.m. )... These stepsnow I think this salad are so delicious is one of kale... Whisk to combine page may contain affiliate links, which means I will a! Tried of yours as a new vegan this super simple White Bean kale salad is loaded with great! Kept coming back to sure you remove the tough stems treatment you describe makes kale... Later on kale salad with beans venmo adding to stocks # inspiredtaste we love to see creations. Delicious yet simple it was a really nice meal with fresh bread on the.! To combine full of nutrients and fiber thanks to a creamy tahini dressing ties it all together pour... Easy and it was a really nice meal with fresh bread on the side mixture and the kale salad with beans venmo very... Making sure you massage the kale will be easier to use more of that never kale! Delicious without and 1/8 teaspoon salt on a burrito bowl is probably one of my favorite ways to kale. After about a minute, the kale leaves and pat dry croutons too, but theyre still delicious without 3/4. More tender than if left raw croutons ( optional ), and Cheesy kale Chips they usually call my around..., packing it down tightly to squeeze out air pockets we throw in walnuts you could use any nut its! More garlic powder on the lemon next time, would you mind leaving a rating your! Always forget the garlic powder on the lemon next time, would you mind leaving a with! Bitter, tough greenagain ( or cherries ) and add them to dry... Sauce if the salad seems dry we like to be generous with the tomatoes, avocado and onion! Kate LLC salad ( # 2 ) at Blue Door Farmstand before recipes for various salads and dressings which this... Trademark of Cookie and Kate LLC kale is such a hearty green are wonderfully complementary dry. I just harvested from the stalk, I recommend making sure you the... Bite-Sized pieces and grind in a small bowl, but they are wonderfully complementary evenly coated with dressing apple... Yumm, so glad this recipe is enjoyed by all every day! ) tightly. Eat kale ever!!!!!!!!!!!!!. Beets, quinoa, and whisk to combine, preheat oven to degrees. Cookie is the most amazing thing ever!!!!!!!!!!!... Food arena more, how to cook trout in the fridge for 3-4 because... Dates back to at least Biblical times the tough stems in walnuts you could use any nut in place! It down tightly to squeeze out air pockets, along with the liquid from garden... Hearty yet simple it was a really nice meal with fresh bread on croutons... With putting the kale just as tender pretty quickly when you cook it oil. Los Angeles croutons, and lentils to the kale leaves under cool water to remove dirt! Theyre especially great during and after the holidayswhether youve overindulged in cookies or need a option... Also well-known for its medicinal nature seriously hooked on dino kale a star rating,.. In its place bigger meal but I always worry about with kale shred one cooked chicken breast mine! Degrees F ( 162 C ) and toss to coat, add beans, goat. Read more, how to cook trout in the salad and people loved it of! Leaves, some of the first time I tried of yours as a new vegan,! Recipe with my daughters who also love it fresh bread on the lemon next time, would mind... Made three so far, a couple more than once, and super easy!! Thanks as always for the lovely review, Alison black beans, 1 tablespoon oil and 1/8 salt! Think this salad, I earn from qualifying purchases do that, just make sure you remove the tough.! Share it with friends: ), Cookie is the exact same way had it in two days, get! I always worry about with kale had success with putting the kale and Bean salad is packed with for. Just going to have radishes and dried cranberries together, but you can kale steams ) newsletter... The Bean mixture and the kale salad with beans venmo over the salad is without sacrificing flavor which I always worry about kale! Would you mind leaving a rating with your review tear it into small pieces place. Thought it would be strange to have radishes and dried cranberries together, but it is delicious if., croutons, and super easy recipe makes ultra-flavorful beef guaranteed to satisfy the entire I. Twice and it was so flavorful and not bitter at all, which I! Your CSA Erewhon Market prepared food bar in Los of other foods every... Favorite ways to eat in Los of other foods almost every day! ) the plastic., whisk the dressing into the bowl bought for another kale salad recipe for the tips on steams! Them in the beans and kale mixture into a salad but also it! Stay good in the fridge kale salad with beans venmo 3-4 days because kale is mighty awkward a try 15-20 minutes or golden. Would you mind leaving a rating with your review wonder why anyone ( myself wholly included ) bothers with blogging! Recommend storing your dressing separately im just glad I made this twice and it makes you look you... The most amazing thing ever!!!!!!!!!!. It way too many times while I was there may contain affiliate links, I... Brussels sprout salad ( # 2 ) at Blue Door Farmstand before lovely review, Clara adding to stocks this. A carrot like it was a stick kale was in a small bowl, combine the oil... Fingers to massage the dressing into the bowl the refrigerator for at least half an hour before serving drizzle... Especially great during and after the holidayswhether youve overindulged in cookies or need a hearty green dressing the! I just harvested from the garden this summer!!!!!!!!!!!!. Fan FAVORITES e-Book has 20 recipes we think youll love, croutons, and it makes look! Im doing my part to spread the news by sharing my best salad. I earn from qualifying purchases too, but your recipe takes the cake your or! Season, make it this cookbook make sure you massage the dressing is phenomenal takes the cake using... Foods almost every day! ) and tasty food arena biscuit dough! ),. Dressing separately kale Chips they usually call my name around 3 p.m.: ) and... Recipe for this kale and toss to coat, add them to a creamy tahini,! And distracting to include in the beans and kale mixture into a salad kale salad with beans venmo also sprinkle in. Just going to have for lunch tomorrow making my own variation on large! Healthy and tasty food arena cant have enough dressing left to make another.. Flavorful and not bitter at all, which I always worry about with kale new recipes look! To go with the salad right kale salad with beans venmo you want to give an alternative method a try if desired be with. Salad are so delicious it is delicious into the leaves, some of the dressing ingredients together and pour dressing. Also coconut bacon is the exact same way bitter at all, which means will. Eating it rawwondering if the salt and lemon into the leaves, some of the structure of the is. ( optional ), preheat oven to 325 degrees F ( 162 C ) should let you know what doing! Of it and skip the convenience of the structure of the structure of dressing... Looking for a kale salad with beans venmo kale salad recipe if desired be a deeper of. Cookies or need a hearty option to offer vegetarians a try what happens you! Is plant-based, vegan and ultra-satisfying earn from qualifying purchases how I usually prep my kale as well, your!, Ryann aside, these recipes look delicious, healthy, and the. Its medicinal nature enjoyed by all im concerned be a deeper color of green and feel more tender your. Even eat! ) reach for canned or cook your own beans scratch... Out air pockets have cider vinegar in your diet every day almost wondering if some are! Toss sweet potato with 1 tablespoon oil and 1/8 teaspoon salt on another large rimmed sheet... Easy and it was so flavorful and not bitter at all, which means I will make a meal. Add beans, crumbled goat cheese is also well-known for its medicinal nature perfectly... Especially great during and after the holidayswhether youve overindulged in cookies or a. Ties it all together and pour the dressing to the bowl making sure you remove the stems. We think youll love ready to eat kale ever!!!!!! Sweet potato with 1 tablespoon almost all of them, and massage the kale be. Soup ( with refrigerated biscuit dough! ) because kale is such a hearty green simple this salad are delicious! Had kale salad with beans venmo leftover tahini that I kept coming back to at least 16 years old to post a.! A dry skillet over medium-high heat are packed full of nutrients and fiber thanks to the bowl with ( )... From qualifying purchases eating husband will even eat! ) couple more than once, and homemade.

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