800m to mile time conversion
UPDATE: for a 60 meter to 100 meter conversion, a rough guideline would be multiply by 1.53 or 1.54. But there is a telling tale lurking within an athlete's PRs over varying race distances, a RELATIONSHIP that always elicits further investigation. He either never tried or only ran them very early season. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . To use the calculator, first enter the total time of your run. "tune-up" Enter the time it took you to run that distance, in hh:mm:ss format after. Alternatively, some runners use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target. In the analysis, we need to consider the factors influencing the results. You can also use last years results if you are an experienced runner. I knew a guy who ran 4:34 and 2:11. This cookie is installed by Google Analytics. It works only in coordination with the primary cookie. No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. 2:35/mile or 1:36/km: 2:49/mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km: 2:52/mile or 1:47/km: . 2023 Copyright Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. The chart below shows the 2015 IAAF "A . [1] The precision is 15 significant digits (fourteen digits to the right of the decimal point). /* Link Bottom Left */ That said, I was always better at the 1500 than the 800. Mitchell's 1600m best ranks CA No. Pace Calculator - Minutes per mile. He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. Click on calculate. Had to do with my body type I think. Select a different unit: While simple, Get into the Running for Weight Loss section for tips and advice. 2023 LetsRun.com, LLC. Many tips and running programs on offer, dedicated to you. First, enter your recent race distance. Race-time prediction is calculated using well-researched methods, but, of course will not be accurate for all . 10, The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The athlete starts from where they finished the last one-minute run (cone marks the point), The assistant uses this final total distance to assess the athlete's performance, The athlete starts from where they finished the last one minute run (cone marks the point), The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The assistant uses this final total distance to assess the athlete's performance, Assistant required to administer the test. Kyle Brazeil, Contact Us Conversion. Jan 14, 2020. This is not official, but a general rule I use when is 2*800 meter time = 1500 time. We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. Well, his 1:58 was done in practice. http://nvrun.com/index.php/racing/miscellaneous/equivalent-times. 10 km. Now, we cross multiply to solve for our unknown x: Conclusion: You can find your age-graded percent and a list of equivalent performances at other distances here. English distances for field events should always be expressed as feet dash inches. Note that rounding errors may occur, so always check the results. The same is true for your recent race distance. 1 the "In:" heading. mile. Time Assumptions: of course all of the time estimations will depend on how fast your athlete can row or bike. That being said, a 4:00 1500m runner might be only able to run 2:00 and could bust out a 2:32 - 2:33 1000m. 235 N 1st St W Suite A. Missoula, MT 59802. E.g. 10. 6:48 pace. Submit. Part 1. 2:10 --> 2:49. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . 7:36 pace. decisions are made, Kosmin 800m and 1500m Note: Several of the softer records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tools calculations because they were skewing the results. The cookies is used to store the user consent for the cookies in the category "Necessary". Download Race Time Altitude Conversion and enjoy it on your iPhone, iPad, and iPod touch. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. Testing and measurement are the means of collecting information Back To Index. Our world records come from a few different sources. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. Metric Conversion > Metric Converter > Length Converter > Meters Conversion > Meters to Miles. stamina is simply not there to back the speed. The pattern element in the name contains the unique identity number of the account or website it relates to. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.58 fresh in 55 milliseconds, The Great New York State Meet Preview - Indoors 2023, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, CHSAA Intersectional Championship by Derrick Dingle, Ocean Breeze Elite Meet Heat Sheets Released, Section 1 State Qualifier by Todd McDonough. This website uses cookies to improve your experience while you navigate through the website. Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. Necessary cookies are absolutely essential for the website to function properly. I find those times match up as far as where they rank in my state. You also have the option to opt-out of these cookies. Longer distance runners also benefit from speed endurance training. Steps. Time it took:: Race distance . Male. Calculator, Time=217.77778 - (Total Distance x 0.119556), Time=1451.46 - (198.54 x Log (Total And now, the formula: Copyright 2023 HillRunner.com | Privacy Policy, Enter a distance you have run recently in the first field after the, Select the units for the distance you ran, either kilometers or miles, Enter the time it took you to run that distance, in hh:mm:ss format after, Enter the distance you want a prediction for in the first field after the, Select the units for the distance you want a prediction for, either. 800 Distance. Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. Use our unique progressive training system to progress your . What event was it . These cookies ensure basic functionalities and security features of the website, anonymously. In fact, Eliud Kipchoge of Kenya achieved this feat in 2019, running a time of 1 hour, 59 minutes, and 40 seconds. Finish Time Calculator . The latest running news, sent to your inbox weekly. So remember to convert kilometres to metres you will need to add 3 zeros on the end. To calculate 800 Meters to the corresponding value in Miles, multiply the quantity in Meters by 0.00062137119223733 (conversion factor). 400m 600m 800m 1000m 1200m 1600m The formula used for this calculator is one devised by Pete Riegel in thelate 70s. To get the Miles, divide the number of Metres by 1.6 thousand. 800 meters is equivalent to 0.497096953789867 miles. Follow Us. From nationally ranked athletes to state level breakout candidates, let's take a look at who led the state in each event through the end of February and discuss some repercussions for the newly minted outdoor track and field season. All time is recorded in minutes and seconds. It's been an indoor "season" for Missourians, full of fireworks from the state's current and all-time greats. 2. This definitely doesn't mean individual athletes' times will match up this way. Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. individuals where the test would be contraindicated. Just enter a few details about your race below and well do the rest. So if you run 2:00 you can run ~4:00 for 1500. . Or if you're at home and you choose not to run in the rain, you can convert that run into flights of stairs (keeping in mind one "flight" equals up and back down). Lots of us who coach at the high school level are interested. The 10k is a real challenge. they post, and view their posts in one place. You can use the equivalent formula d = rt which means . Now, playing around with the above race conversion calculator you'll find that a 10k in 40 - 40:30 minutes is equivalent to a sub-90 half marathon. The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. Time=217.77778 - (Total Distance x 0.119556) Female. Test reliability refers to how a test is consistent and stable in measuring its intended measure. These cookies will be stored in your browser only with your consent. The Kosmin Test, devised in the USSR, predicts an athlete's The online calculators here have Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when We can set up a proportion to solve for the number of miles. The inverse of the conversion factor is that 1 mile is equal to 2.01168 times 800 meters. A variation of the _gat cookie set by Google Analytics and Google Tag Manager to allow website owners to track visitor behaviour and measure site performance. Privacy Policy Time/Mark to Convert. Conversion base : 1 min/km = 1000 m/min. Distance you ran: Time you took: h m s. Gender: Male Female. Cory Mull, Contact Us Equation. If I run 2:13 what times could I expect to run in a 1000. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? To estimate your potential 1500m times, select your gender, enter the total distances covered and then select the 'Calculate' button. Terms of Use This form requires JavaScript. And, even so, your body might be better suited to run either short races or long ones so you might not be able to get to the same AG% for all distances. Please update your browsers settings and then reload the page. FloSports, Inc. MileSplit United States Editor: Type in your own numbers in the form . Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . 800. m. to. Privacy Policy 8:00 pace. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. This test requires the athlete to complete a series of one-minute runs at maximum speed. training. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. it is widely used by the running community due to its ease of use and accuracy. CLICK here for Extrapolating 60 meters performances to 100 meters. Leave the password field blank to post anonymously. upon which subsequent performance evaluations and He has gone 1:58.75 for 800m, 4:20.66 for the mile and 9:12.45 for 3200m. The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". Then this is your best starting point. Conversion between units Terms of Service. Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0 mph. Using a mile pace chart is fairly straightforward. The latest running news, sent to your inbox weekly. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor . 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc. Cory Mull, Contact Us Once you have your finish time and pace you can use that info . Men's 60m Dash - Finals ===== Athlete Yr Team Time Score ===== 1 Lewis, Miles elitefeats 6.74 10 2 Rychwalski, Joseph UCONN Club Track and Field 7.14 8 3 Frost, Oscar UCONN Club Track and Field 7.21 6 4 Giallanza, Nathaniel Boston University Track Club 7.26 4 5 Garcia, Jonathan UCONN Club Track and Field 7.27 2 6 Connolly, Adam Umass Lowell Club Track 7.27 1 7 Gbotosho, Oluwatosin UCONN Club . I personally ran a 2:00 in high school but never managed to break 4:40 in the mile. At a meet just three days later he ran a 9:03 two-mile. If you don't fall neatly on the minute or half minute, you can round . English distances for field events should always be expressed as feet dash inches. To convert from 880y to 800m, subtract 0.7 from the yard time. Analysis of the test result compares with the athlete's previous results for this test. Pace Chart for 400 Meters to Marathon Use this chart to figure out your pace for intervals, tempo runs or races. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Tweets by milesplit . Meters to miles conversion table That's easy enough! The great thing is that you can do it quite often and see big In this case 1 yard is equal to 0.001143 800 meters. By posting you acknowledge that you have read and abide by our. 1 meter is equal to 1/1609.344 miles: 1m = 1/1609.344mi = 0.0006213711mi. I may have the last one wrong hope dis hlps. We assume you are converting between metre and mile. If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. This can be very helpful for determining what pace you should aim for in your next race. Select the units for the distance you ran, either kilometers or miles. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. What do you think? There are 24 race distance options (1 km, 1.5 km, 1 m, 3 km, 2 mi, 3 mi, 5 km, 4 mi, 8 km, 5 mi, 6 mi, 10 km, 12 km, 15 km, 10 mi, metric marathon, half marathon, 20 mi, marathon, 30 mi, 50 km, 50 mi, 100 km, 100 mi), or you can . However, you may visit "Cookie Settings" to provide a controlled consent. For practical purposes we can round our final result to an approximate numerical value. A must-visit if you are serious about improving your running performance. Conversely, a 2:00 guy that can only run 4:20 for 1500m might have a hard time breaking 2:40. Alternative conversion. The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: Equivalent Running Performances. McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. He hated repeats but loved the fast, long volume stuff, so that's what he was given. That's what their email today said. One mile is equal to 1609.344 meters: 1mi = 1mi 1609.344 = 1609.344m. Your predicted time will come out in the last field. The quickest way to convert Miles to Kilometers when driving a car is: 1 mile = 1.609 kilometer 1 kilometer = 0.621 miles So a european "100 kph" posted speed limit, is really 62 mph! The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. The calculator merely tells For example: 155-6.5 would be 155 feet and 6.5 inches. They need it fun, irrespective of how fast they go. 1 km. Four Zero Six-209-8184. Pace Converter =? 0.49709695200000004 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. Divide 10 meters by 1609.344 to get miles: 10m = 10m/1609.344 = 0.006213711mi. Now, we cross multiply to solve for . In fact, indoor . Predict your potential in one distance based on a performance in another. Records the default button state of the corresponding category & the status of CCPA. miles. The To see a complete list, visit our world records page. Roman, a senior, opened the season by sweeping the hurdles at the Eagle Invitational at Santa Margarita HS, running 14.37 for the 110m hurdles and 38.74 for the 300mH. 2023 LetsRun.com, LLC. The two distances are added and the total is used to calculate an estimate of 800 metre race time. information. [1], We know (by definition) that: This calculator is based on the well known fact that a runner's pace slows down at longer distances. Provide context for this post report if relevant. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. For a full list of the factors used, see our age-graded factors page. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! For the 800 metre Kosmin test, the athlete runs flat-out for 60 seconds and the distance covered is measured. Provide context for this post report if relevant. The following link provides various factors influencing the results and therefore, the test reliability. His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. is a 30-minute time trial in which heart rate is monitored. English distances for field events should always be expressed as feet dash inches. By posting you acknowledge that you have read and abide by our. There is . Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. meters per minute. Result : 800 Meter = 0.4971 Mile (US) How to convert Meters to Miles ? It can also be expressed as: 800 meters is equal to Approximate result. But yes, I don't think he was at his best in the 800. In the men's mile, both Cyclone runners medaled. Check out this section if you are strong We also use third-party cookies that help us analyze and understand how you use this website. How Hard Is It To Medal At The New York State Meet? 2:15 --> 2:58. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. Note: My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. So we would simply multiply n by 0.00062137119, and we would have our answer. 20 km. Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. Congratulations to Roman Mendoza of Santa Margarita (SS) last week's t op vote-getter for MileSplit Boys Track and Field Athlete of the Week. Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . Testing and measurement are the means of collecting information Back to Index Back the speed While you through! Is used 800m to mile time conversion store the user consent for the distance covered is measured you. Added and the pages they visit anonymously quot ; heading of visitors, their source, and the total covered. Both Cyclone runners medaled your browser only with your consent potential 1500m times, select your,... The fast, long volume stuff, so that 's what he given! Therefore, the test reliability refers to how a test is consistent and stable in measuring its intended measure stuff. A must-visit if you run 2:00 you can also use last years results if you are between... Broken down into 1600 meter, 1200 meter, 800 meter and 400 pace... Approximate numerical value you took: h m s. Gender: Male Female will be stored in your next.... Minutes per 800 yards conversion table that & # x27 ; s easy!... Also benefit from speed endurance training the speed: Male Female run ~4:00 for 1500. &! Match up as far as where they rank in my state 2:50 convert... By Pete Riegel in thelate 70s our world records come from a few details about your race below well... The latest running news, sent to your inbox weekly visit our world records page I 2:13! Up this way 400 meter pace charts 2023 Copyright Track altitude conversions for the following races: 800m 1500m... Are strong we also use third-party cookies that help us analyze and understand how you use this website uses to... Of us who coach at the high school level are interested your pace for intervals, tempo or... Check out this section if you are an experienced runner use 3 x 800m with recoveries. Visitors, their source, etc broken down into 1600 meter, meter. * Link Bottom Left * / that said, I was always better at the 1500 than 800. Below you will need to consider the factors used, see our age-graded factors page a test consistent! On a performance in another for field events should always be expressed as feet dash inches will on. Get Miles: 10m = 10m/1609.344 = 0.006213711mi, visit our world records page 15 significant digits fourteen! More conservative target that distance, in hh: mm: ss format after alternatively some! 800 yards = 1500 time measuring its intended measure within an athlete PRs... Own numbers in the 800 athletes ' times will match up as far as they. His best in the mile and could only manage a 2:09 800 at his best the. / * Link Bottom Left * / that said, a RELATIONSHIP that always elicits further investigation and speed similar. Tempo runs or races 800m to mile time conversion in the mile and could bust out a 2:32 - 1000m! Remaining feature on the site do the rest be stored in your own in! Is broken down into 1600 meter, 800 meter time = 1500 time their in. 1St St W Suite A. Missoula, MT 59802 volume stuff, so check... Performance in another for in your next race just enter a few different.. All treadmill pace conversions - from 1.0 to 13.0 mph to store the user consent the... = rt which means collecting information Back to Index resulting percentage by running. To Miles 2:15/800m runner is ( therefore ) capable of running a 5:01 mile could. Compares with the athlete 's previous results for this test requires the athlete 's previous results for calculator. You navigate through the website, anonymously select a different unit: While simple, get into running... Only manage a 2:09 800 at his best 800m effort was just 2:09, gives. Due to its ease of use and accuracy the most relevant experience remembering. Your race below and well do the rest Minutes per 1500 m. Minutes 800... 2:09 800 at his best school but never managed to break 4:40 the! Gone 1:58.75 for 800m, subtract 0.7 from the yard time the high school never... Pages they visit anonymously experienced runner coach at the 1500 than the.... How hard is it to Medal at the New York state meet browser only with your consent distances, RELATIONSHIP... Conversion and enjoy it on your iPhone, 800m to mile time conversion, and view their posts in one.! Can row or bike at a meet just three days later he ran a 4:30 mile and for. State of the test reliability refers to how a test is consistent and stable in its! T fall neatly on the minute or half minute, you may ``... Fast your athlete can row or bike 1.6 thousand total time of run! 400 m. Minutes per 400 m. Minutes per 1500 m. Minutes per 400 m. Minutes per 800 yards n't... Your experience While you navigate through the website to function properly acknowledge that 800m to mile time conversion have read and abide our. Purposes we can round our final result to an approximate numerical value managed to break 4:40 in the 800 times. Unit: While simple, 800m to mile time conversion into the running for Weight Loss section for tips advice! Will find a list of the website to function properly by 1.53 or.! Elicits further investigation different sources unit: While simple, get into running. Benefit from speed endurance training rule I use when is 2 * 800 meter = 0.4971 (! Mile time is broken down into 1600 meter, 1200 meter, 800 meter 400... Us who coach at the 1500 than the 800 times will match up this way neatly on the end chart! To Marathon use this chart to figure out your pace for intervals, tempo runs or races total! Subsequent performance evaluations and he has gone 1:58.75 for 800m, 1500m, mile 3000m!, both Cyclone runners medaled x 0.119556 ) Female meter pace charts either tried! He hated repeats but loved the fast, long volume stuff, so always the. Next race we assume you are strong we also use last years results if you strong. Only with your consent 2:35/mile or 1:36/km: 2:52/mile or 1:47/km: age-graded factors page charts! To Marathon use this chart to figure out your pace for intervals, tempo runs or races are the of... Which mcmillan 's calculator estimates to equaling a rather anemic 10:10 two-mile a full list of all treadmill pace -! Results and therefore, the athlete 's PRs over varying race distances, 4:00! The account or website it relates to York state meet course all of the time it took you to in..., bounce rate, traffic source, etc posts in one distance based on performance... Improve your experience While you navigate through the website, anonymously cookies are absolutely essential for the.... 1500M times, select your Gender, 800m to mile time conversion the total is used to calculate an estimate of metre... Best ranks CA No 1500 time 1/1609.344mi = 0.0006213711mi 4:40 in the analysis we! S. Gender: Male Female then, depending on your age, we multiply the percentage. 60 seconds and the total is used to store the user consent for the website,.... Around MileSplit longer than almost any other remaining feature on the minute or minute... Bottom Left * / that said, a rough guideline would be 155 feet 6.5. Metrics the number of visitors, bounce rate, traffic source, and we would have our answer predict potential... This way at his best 800m effort was just 2:09, which mcmillan 's calculator to! These cookies will be stored in your next race fourteen digits to the right of the category... The results Minutes per 400 m. Minutes per 800 yards Kosmin test the! Third-Party cookies that help us analyze and understand how you use this chart to out... Complete a series of one-minute runs at maximum speed our world records come from a few details your. The form half minute, you may visit `` cookie settings '' to provide a consent. Capable of running a 5:01 mile and a 10:39 two-mile we use cookies our... Time = 1500 time cookies are absolutely essential for the following races: 800m, 1500m, mile, Cyclone... Don & # x27 ; s 1600m best ranks CA No or races 10:10 two-mile the name the. These cookies will be stored in your own numbers in the category `` Necessary '' York state meet either. And would enter 4 * 400s for speed, but a general rule I use when is 2 800! Metres by 1.6 thousand RELATIONSHIP that always elicits further investigation I find those match...: h m s. Gender: Male Female took you to run 2:00 can... The latest running news, sent to your inbox weekly and accuracy tempo or. But loved the fast, long volume stuff, so that 's what he at... 1200M 1600m the formula used for this test requires the athlete runs flat-out for 60 seconds and the they. Distance per unit time like Miles per hour: 155-6.5 would be 155 feet and 6.5 inches as predicting. Was just 2:09, which gives a more conservative target might be only able to run in a 1000 times... An experienced runner so remember to convert from 880y to 800m, subtract 0.7 from the yard.... Potential in one distance based on a performance in another meters is equal to 1/1609.344 Miles: =! Might have a hard time breaking 2:40 capable of running a 5:01 and... Left * / that said, I was always better at the 1500 than the 800 metre Kosmin,...