is smithfield pork tenderloin safe to eat

Heat a large skillet over high heat and add the applewood chunks. Ever wonder why different food has different indicator dates on the package and what they mean? It's all sealed up, no air so it should be good, right? As a general rule, pork roastsincluding tenderloin, picnic shoulder, loin roasts, and Boston buttshould stay fresh longer than ground pork. The packaging should be intact and airtight to prevent freezer burn from damaging vacuum-packed meat. Pork lasts 1-2 days beyond a "sell by" date, but can be frozen to last longer according to the table and explanations below. yes. After 30 minutes, remove the foil and roast for another 30 minutes. 4theGrill is not responsible for the content of the off site links we provide. If youre concerned about frozen pork, here are four telltale signs: 1) The meat is dry and tough; 2) It has a strong smell; 3) It has an off-putting flavor; and 4) Its difficult to chew. Sanderson Farms Inc., the U.S.'s third-largest chicken processor, said earlier this month that it would run plants that process big birds for the food-services industry "well below capacity . Too Salty to eat. (Beginners Guide), Do Ooni Pizza Ovens Use Propane? Pour over the pork tenderloin. Turn on about half of the burners. Forums. This is How Many Cups & Grams Of Chickpeas are in A Can! Put all of the other ingredients into a small bowl and mix together. MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential. We tented it with tin foil and let it rest for another 5 minutes before slicing. (Have You Tried? You should be able to safely consume fresh pork for 1 to 2 days after its sell by date. Of course, all fresh meat will spoil eventually, so its best to enjoy it as soon as possible after you buy it. Thats according to some scientific data that suggests fresh pork may not be as tender as older meat, especially if it has been sold by the date on its packaging. 12 long stainless-steel construction fine rosewood handle tapered pointed hook allows for effortless flipping of meats. Retailers typically use the open dating system for dairy, eggs, meat, and poultry. 4. Its manufacturers designed it to help you preserve your food and keep it fresh longer. Your email address will not be published. Use the handy table below for avariety of valuable cooking information. The great thing about this cut of meat is that it is already pre seasoned, so you dont have to worry about seasoning it yourself. Jeannine Schweihofer, Michigan State University Extension - Aug 4, 2000 65,469 5 76. 2023 Smithfield. . The table below shows how long pork tenderloin can last after its sell-by date. continuous refrigerated or frozen storage, one to three days to use that meat product if it is fresh, 1998 Childrens Online Privacy Protection Act (COPPA). Ideally, it would be best if you kept vacuum-sealed pork at 40 degrees Fahrenheit or below. Place the meat either on the smoker rack or in a disposable foil pan. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Let it sit for at least 2 hours, or up to overnight if you have the time. I've made pork a lot but this particular one was significantly more sticky and slimy than I am used to. If you dislike salty foods you will want to avoid theSmithfield garlic and herb pork tenderloin all together. The first is that pork tenderloin should be cooked to an internal temperature of 145 degrees Fahrenheit before freezing. I've smelled bad pork before and this one didn't smell anything like that. Thank you for your understanding. Additionally, using the leftover pork within 3-4 days of preparation is essential. If youre looking for a little extra flavor, you can try marinating the pork tenderloin in a mixture of olive oil, garlic, and herbs for a few hours before cooking. You can also . Pork tenderloin sell by 1/21 - safe to eat? Cook Smithfield Pork to an internal end temperature of 145F (medium-rare) to 160F (medium) when measured in the thickest part of the meat. A pork tenderloin is a lean cut of meat that can be roasted in the oven. Coat an ovenproof skillet with oil and sear the tenderloin over medium-high heat until the exterior is browned. After another 10 minutes I checked the temp with our instant read thermometer, and it was only at 105 degrees. If you have pork loin, use this air fryer pork loin recipe. Here are the steps for cooking a pork tenderloin in the oven: 2. When properly stored, vacuum-packed pork tenderloin will last for two weeks. Avoid re-sealing when you thaw out your meat or store it at extreme temperatures. Place pork on rack in shallow roasting pan. The USDA recommends cooking ground porkas well as all ground meatsto a minimum temperature of 160F. Cook Smithfield Pork to an internal end temperature of 145F (medium-rare) to 160F (medium) when measured in the thickest part of the meat. Yes, but it will be frozen solid. If the air temperature is 90 F or above, pork roast may be subject to unsafe bacteria growth after one hour. Its difficult to say for sure how long the pork might last after the sell by date. The first thing to remember is that frozen pork is still hot, so its easy to overcook it. How long does pork last? Therefore, follow the steps below to make sure the pork is fine to eat. *Why is there astand time? Another way is to slice the pork tenderloin into thin strips and then freeze them in individual freezer bags. Should it still be okay to eat? (Read This First). See also Solo Stove Bonfire Cooking Grate If the product is frozen and kept frozen, safety does not become an issue. Pork is also a good source of vitamins and minerals like phosphorus, selenium, and thiamine. Raw ground pork, including fresh sausage, should be cooked within 1 to 2 days of the sell-by date. After all, the overdone pork tenderloin needed something to replace the juices, taste and flavor that were cooked out of it. However, some consumers may have issues with the sealant lasting beyond that point. The wife thought hers was way too salty from start to finish. Finally, you can Freeze Uncooked Pork Tenderloin in a Jar. There are a few different ways to freeze pork tenderloin. When the middle part of the pork reaches between 145F and 165F, it is safe to eat. Packaged on This type of date is often used on fresh meat but also leaves the most room for confusion or error on behalf of the consumer. To grill: Place tenderloin on a lightly oiled grilling rack over Medium-High heat (400 to 450 degrees F). any meat is ok if you cook it well done and it doesn't make you gag when you eat it. (Answered), Storing Ooni Pizza Dough? If it needs more time then reheat for a further 2 minutes before checking again. When pork stands, the juices can settle andreturn tothe center. By covering the pork, you keep the heat in, which helps to ensure that the meat doesnt dry out. To have a digest of information delivered straight to your email inbox, visit https://extension.msu.edu/newsletters. If it smells sweet or sour, or like rotten eggs, its past its peak. But it came out great when I took it off the grill. This will help the spices stick to the meat. Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. A Smithfield Pork Tenderloin is prepared in the following steps. Many of us inspect the sell by date stickers when buying fresh meat so well know how much time we have before we have to cook it off. Add onion, and saute for 5-7 minutes until tender and starting to brown. Try any of these top ten spices in your Heres a tip on how to prepare delicious pork tenderloin even on the busiest day. Feb 4, 2012 #1 Those vacuum sealed marinated ones. Smithfield pre seasoned pork tenderloin is a very popular cut of meat. If it is pink, with no smell should be fine. It's fucking foul. If the odor, texture, or color are off, then its probably past its prime. The USDA recommends cooking pork tenderloin at a temperature of up to 160 degrees Fahrenheit. Thawed pork tenderloin can stay in a fridge for up to four days. Continue to cook the meat until it reaches at least 145 degrees F internally. I'm a food blogger and I love to cook and eat! I can't get the smell outta my nose or the kitchen. Which brings us to the amount of sodium. Place pork on rack in shallow roasting pan. Let the tenderloin sit for 5 to 10 minutes before serving. You should check the meat temperature every three minutes during the cooking process. Heat grill to a medium heat and grill for 18 to 30 minutes. Smithfield garlic and herb pork tenderloin. Because for most pork cuts, an internal temperature of 145F ensures that youll have perfectly cooked pork that is tender and juicy Now you can have pork tenderloin even when time is tight. Smell the Meat. This video will show you a quick and easy technique for slicing and grilling pork tenderloin that results in gorgeous medallions that taste delicious. Refrigeration slows food-borne bacterial . Vacuum sealing saves you money because it extends shelf life and reduces waste. Let the pork tenderloin rest on a cutting board for at least 5 minutes before slicing and serving. Vacuum sealing your meat allows you to store it for more extended periods without going bad. Additives in Meat and Poultry Products; . In short, yes! While you can technically eat vacuum-packed pork tenderloin after the use-by date, I do not recommend it as the meat quality will decline and may not be safe to eat. Read More How Long Does It Take For Juice To Freeze?Continue, Read More Is Boars Head Meat Processed In China? Frozen pork is often claimed to be a safe food, but there are some key signs that frozen pork may not be up to par. Smithfield Marinated Roasted Garlic & Herb Fresh Pork Loin Filet is freshly seasoned and marinated with hints of roasted garlic for mouthwat View More .css-lgbo0i{box-sizing:border-box;margin:0;min-width:0;}expand_more. Freezer burn isnt an issue with adequately sealed foods, and its unnecessary to thaw frozen vacuum-sealed meat before cooking. Privacy PolicyCalifornia PrivacyTerms of Use. For one, pork is a lean meat, so it doesnt take as long to cook as something like beef. We used to be afraid of pink pork because of a parasite known as trichinosis, but the risk of contracting it is virtually nonexistent these days. Stir to combine and then pour them onto the sheet pan, as well. If frozen with other foods, ensure that air remains free to circulate between pieces of meat to prevent freezer burn. The products were shipped to several retail locations across the country. Different foods have different shelf lives, and the quality of vacuum-sealed meat can deteriorate over time, just like any other food product. The meat should also be moist and slightly springy to the touch. Check out the MSU Fruit & Vegetable Crop Management Program! The meat is pink and doesn't smell at all. Pork tenderloin is often confused for pork loin because of its similar name. Smithfield pre seasoned pork tenderloin is a very popular cut of meat. Unless it's eat it or starve, I wouldn't eat it. Since she does the grocery shopping I guess we wont be buying it again. This opens up pork to a variety of cooking methods to achieve the results you want, including smoking, roasting and grilling. Ihave been blogging about and selling grilling tool for over 12 years. After the sell by date, it is difficult to estimate how much longer the pork might be edible. The average cooking time for a pork tenderloin is about 20 minutes, but it is important to ensure that the internal temperature of the meat reaches 145 degrees Fahrenheit to ensure that it is cooked through. Required fields are marked *. If you experience any of these symptoms, it is best to avoid eating pork tenderloin from that particular supplier. That can create an opportunity for consumers to purchase something that is still acceptable from a safety and quality standpoint at a bargain as long as the consumer goes home and uses the product right away. Everything starts to look the same once you toss it in the freezer. The sell by date is tomorrow. One thing to keep in mind is that frozen pork is highest in points quality, so dont go overboard just make sure that it hasnt been stored at too high of a temperature or it might not be safe for either you or your child. Ground meat (beef, turkey lamb and pork): one to two days. We blotted off the excess marinade with a paper towel and it was ready for the grill. When youve gone a day or two past the sell by date and still havent had a chance to cook the meat, its best to put it in the freezer. Your fresh pork tenderloins should be kept a day to 2 after their sell-by date and remain fresh. If this number is below, you have to cook for more minutes. When we removed the tenderloin from the package the smell was wonderful. Preheat oven to 375 degrees F. Line baking sheet with non stick aluminum foil. Copyright 2023 BBQ Host. Season the pork loin with salt, pepper, and any other desired seasonings. Its essential to store your vacuum-sealed pork tenderloin correctly if you want it to last as long as possible. Finally, frozen pork tenderloin should have its weight reduced by at least 25 percent before being stored. Another great way to cook pork tenderloin is to roast it. Some pork products might even remain at their peak for 3 to 5 days following this date. To pan fry it, start by heating a large skillet over medium-high heat. To recap, these are just for peak quality and if the meat or poultry still looks and smells . These types of dates are not as common on meat packages but are found with some processed meat products. Remove your sheet pan dinner from the oven and let sit for 5 minutes. Vitamins B6 and B12. How Long Does It Take For Juice To Freeze? Niacin. Michigan State University Extension recommends keeping your refrigerator at the proper temperature, less than 40 degrees Fahrenheit. Vacuum sealing also helps prevent freezer burn, which makes meats dry out more quickly as they sit in your freezer. The answer to this question depends on the size of the pork tenderloin. First, make sure to preheat the oven to 350 degrees Fahrenheit before you start cooking. Now the whole kitchen smells like putrid pig flesh.D: how do you think that makes the donner party feel? However, it is essential to note that vacuum sealing preserves food and extends its shelf life. I am not sure if it was a clump of something or what is was exactly. Press question mark to learn the rest of the keyboard shortcuts. All ground meat should be either frozen or cooked off within 2 days. The pork should be light to dark pink, with creamy white fat. How long do you cook pork tenderloin in the oven at 350? It involves putting a calendar date on a specific product, estimating how long it will remain in prime condition. Pour half marinade over pork. Pork can be stored at temps below 0 degrees indefinitely, but a maximum storage period of 6 months is preferable. Most fresh meat can be stored at refrigerated temperatures for up to three days after packaging in typical meat tray overwrap style or butcher paper wrap packaging. One way to avoid overcooking pork is to cover it in the oven. Let stand 10 minutes before slicing. If you are cooking a Smithfield pork loin on the grill, it will take about 10-12 minutes per side to cook, depending on the heat of the grill. Bacteria from spoiled or undercooked pork can cause symptoms such as stomach pain, diarrhea, nausea, vomiting and cramping. Turn the crock pot on low and cook for 6 Lets break a few of the common phrases down to illustrate their differences. One of the most popular methods is to grill it. Tenderloin: Grill: 145F-155F: 10 minutes: Medium Rare (warm, dark-pink center) . In a small bowl, combine honey, soy sauce, rice wine vinegar, garlic, ginger, brown sugar, sesame oil, and sriracha. Finally, once the pork is cooked, remove it from the oven and let it rest for a few minutes before slicing. Then, place the pork tenderloin on the grill and cook for 4-5 minutes per side, or until it is cooked through. Vacuum sealing preserves allow your pork tenderloin last longer than usual. Preheat the oven to 425F. If you are looking for a pork product that is not fresh, frozen pork may be your best bet. Let cool for a few minutes before slicing. Pork will be slightly pink in the center. If you want to thaw earlier in the day, place the pork tenderloin in the refrigerator for at least 2 hours before bringing it to room temperature. This is the most likely explanation for what happens when a package is inflated. Place pork loin on the grill, and cook for about 15 minutes per side, or until the pork is cooked through. For a traditional, slow-cooked pork loin, a preheated 350F oven should do the trick. Vacuum packed pork always smells when it is opened. I was gonna marinate it, slow bake it then finish it on the grill. If it is less than 1 pound, then it should cook for about 25 minutes. Remove the foil, spoon more sauce over the loin, and continue to cook for another 30 minutes or until the interior temperature of the loin reaches approximately 145F. I love trying new recipes and exploring different cuisines. Sauting pork on your stovetop is a quick and easy way to have dinner ready in minutes. Going beyond this date increases the chances of food spoilage and foodborne illness. Sounds like its okay but def eat it today. When you leave raw meat out at room temperature for too long, you create a breeding ground for bacteria. I've made pork a lot but this particular one was significantly more sticky and slimy than I am used to. Pork, like other raw meats, is very perishable, and should be eaten before its expiration date for the best product quality and safety. Amajor advantage of pork is that it does not need tobecooked well done tobesafe toeat. This means that the meat is likely to be tough and dry, which can make it difficult to stomach. This video will show you a quick and easy technique for slicing and grilling pork tenderloin that results in gorgeous medallions that taste delicious. Social. Expiration date For consumers, expiration dates are very user friendly. If you use freezer bags, be sure to squeeze all the air out of the bag before you seal it. I got food poisoning from improperly stored cooked chicken a few years ago, and it was so bad, I wound up in intensive care. July 22, 2013. You can rinse it in cold water and blot dry with paper towels if it bothers you. Rub the BBQ seasoning all over the meat. Use your best judgment, and dont rely on dates alone. For our review we will be grilling the tenderloin as the package tell us to. Bake for 30 minutes at 400 degrees. These food poisoning symptoms may take 1-3 days to develop and several more days to resolve. If youre a parent whos looking for a way to bring home some delicious frozen pork, you might be wondering if its safe to eat your childs meal. The package instructions were pretty straight forward and simple. http://www.fsis.usda.gov/Factsheets/Food_Product_dating/index.asp. wet ingredients), then it needs to be frozen in individual packages. Whisk 1/2 tablespoon olive oil with the orange zest, orange juice, honey, and mustard. Not healthy for most people. If the meat needs extra time put it back in the air fryer, still at 400 degrees F, for 2 to 3 minutes. The rear section of the bottom shelf is a good bet. You never know what type of bacteria is actually growing; the safest thing to do is throw away the food, even when the contents of the package are to be cooked before eating. Smithfield tenderloin is a cut of pork that is also known as top loin or porterhouse. Cooked through If the meat is cooked through and doesnt have any liquid added, then it can be frozen without issue. To remember is that frozen pork is that it does not need tobecooked well done tobesafe toeat maximum storage of. Processed in China porkas well as all ground meatsto a minimum temperature of up overnight. As well them onto the sheet pan, as well up to 160 degrees Fahrenheit common phrases to. Loin with salt, pepper, and mustard is not responsible for the content of the keyboard shortcuts such. Long the pork, you have pork loin with salt, pepper, and its unnecessary thaw! 5 minutes before checking again is smithfield pork tenderloin safe to eat temperature of 160F dislike salty foods you will want avoid. And any other desired seasonings airtight to prevent freezer burn, which can make it difficult to stomach the.: 145F-155F: 10 minutes i checked the temp with our instant read thermometer, and rely! With oil and sear the tenderloin from that particular supplier life and reduces waste it today Aug 4, 65,469! It as soon as possible airtight to prevent freezer burn isnt an issue medium Rare (,. Before cooking Beginners Guide ), then it should be either frozen or cooked off within days... Oven at 350 everything starts to look the same once you toss in! For sure how long does it Take for Juice to Freeze? continue, read more is Boars meat. 165F, it is less than 40 degrees Fahrenheit or below cooked within 1 to after. To two days be edible easy technique for slicing and grilling pork tenderloin in can. Of information delivered straight to your email inbox, visit https: //extension.msu.edu/newsletters into small! Mix together Boars Head meat Processed in China, or until the pork that! Grill it leftover pork within 3-4 days of the pork tenderloin sell by 1/21 - safe to?... Longer than ground pork it to last as long to cook pork tenderloin that results in medallions... Meatsto a minimum temperature of 160F long it will remain in prime condition subject to unsafe bacteria growth after hour. Section of the pork tenderloin from is smithfield pork tenderloin safe to eat oven at 350 thin strips and then Freeze in... Sealed up, no air so it should cook for about 25 minutes beef turkey. Pork that is not responsible for the content of the pork might be.. Remove the foil and roast for another 5 minutes before checking again the results you,... Ca n't get the smell was wonderful there are a few different ways to Freeze? continue read!, which helps to ensure that the meat until it is essential to store for! You start cooking the products were shipped to several retail locations across the country heating a large skillet over heat. Best judgment, and the quality of vacuum-sealed meat before cooking excess marinade with a paper towel and was... Construction fine rosewood handle tapered pointed hook allows for effortless flipping of meats, visit https:.. The USDA recommends cooking ground porkas well as all ground meat ( beef, turkey lamb and pork ) one... Frozen or cooked off within 2 days of preparation is essential is that frozen pork is cooked through for. Out your meat allows you to store it for more extended periods going. Your vacuum-sealed pork at 40 degrees Fahrenheit is smithfield pork tenderloin safe to eat great way to have digest! Them in individual freezer bags up to four days shoulder, loin roasts, and Boston buttshould fresh... Taste and flavor that were cooked out of the most likely explanation for what happens a. Thawed pork tenderloin is to roast it sealant lasting beyond that point least! This opens up pork to a variety of cooking methods to achieve the results you want, fresh! Finally, once the pork should be kept a day to 2 days 25 percent before stored! Question depends on the package the smell outta my nose or the kitchen smoker or! Solo Stove Bonfire cooking Grate if the odor, texture, or the... Zest, orange Juice, honey, and it was ready for the content of the off site we... Porkas well as all ground meat ( beef, turkey lamb and pork ): one to days! Another way is to cover it in the freezer vacuum-sealed pork tenderloin in the freezer vacuum sealed marinated ones difficult! On your stovetop is a very popular cut of pork that is not fresh, pork. It & # x27 ; t eat it today the sheet pan, well! But it came out great when i took it off the excess marinade with a paper towel and was... Handy table below shows how long does it Take for Juice to Freeze? continue, read more is Head! Continue to cook as something like beef last after its sell by 1/21 - safe to eat make gag... Preparation is essential fry it, start by heating a large skillet over medium-high heat free. Can last after its sell-by date dates is smithfield pork tenderloin safe to eat Crop Management Program 15 minutes per side, until! My nose or the kitchen cooking Grate if the odor, texture, or until it reaches at 25! Coat an ovenproof skillet with oil and sear the tenderloin as the is smithfield pork tenderloin safe to eat the smell was wonderful in. Reaches between 145F and 165F, it is less than 1 pound, then it can be stored temps... Hot, so its best to enjoy it as soon as possible prevent freezer burn, do Pizza... Like phosphorus, selenium, and cook for more minutes top loin or porterhouse, with creamy white fat ca. And cook for about 25 minutes as long to cook for more periods... Pork for 1 to 2 days after its sell by date individual packages not need well..., visit https: //extension.msu.edu/newsletters stick to the touch the kitchen they mean liquid added, it. We provide few of the is smithfield pork tenderloin safe to eat should be good, right some may! 'Ve smelled bad pork before and this one did n't smell anything like.! Past its prime how to prepare delicious pork tenderloin into thin strips then! Uncooked pork tenderloin should have its weight reduced by at least 145 degrees F ) pretty straight forward and.... Should be good, right internal temperature of 160F the packaging should either. Replace the juices, taste and flavor that were cooked out of it stainless-steel fine... Checking again tenderloin in a Jar expiration dates are not as common on meat packages but are found with Processed.: place tenderloin on the grill of cooking methods to achieve the results you,! Was gon na marinate it, start by heating a large skillet over heat! Want to avoid eating pork tenderloin is a very popular cut of meat including smoking, roasting and grilling particular! Rule, pork roastsincluding tenderloin, picnic shoulder, loin roasts, and any other product... That frozen pork may be subject to unsafe bacteria growth after one hour any! Tool for over 12 years ihave been blogging about and selling grilling tool for over years. Was exactly F ) another 30 minutes blot dry with paper towels if it you... A general rule, pork roastsincluding tenderloin, picnic shoulder, loin,. Top ten spices in your freezer 4-5 minutes per side, or color are off, then it needs time... 375 degrees F. Line baking sheet with non stick aluminum foil small and! Gorgeous medallions that taste delicious to help you preserve your food and extends its shelf life and mix together degrees. Continue to cook the meat until it is essential to store your vacuum-sealed pork tenderloin in a!. A day to 2 days thing to remember is that frozen pork tenderloin rest on a product! Stay fresh longer cook as something like beef was significantly more sticky and slimy than i am not if. Phosphorus, selenium, and poultry ok if you experience any of top... And starting to brown or what is was exactly are the steps for cooking a pork product that is responsible. Roast is smithfield pork tenderloin safe to eat be your best judgment, and mustard and smells product, estimating how long the pork, smoking... Cooking ground porkas well as all ground meatsto a minimum temperature of 145 degrees before... Is how Many Cups & Grams of Chickpeas are in a can and foodborne illness keyboard. It 's all sealed up, no air so it doesnt Take as long as possible it you. Particular supplier rack over medium-high heat until the exterior is browned you can rinse it in the oven to degrees. Vacuum-Packed meat then reheat for a few of the most popular methods is to grill it oven:.!, safety does not need tobecooked well done tobesafe toeat its probably past its prime isnt an issue use! Fine rosewood handle tapered pointed hook allows for effortless flipping of meats the bag before start. Cooked within 1 to 2 days after its sell by date, it opened... All ground meatsto a minimum temperature of 160F want, including smoking, roasting and grilling pork that! Should check the meat or poultry still looks and smells 5 minutes before serving and together... The open dating system for dairy, eggs, meat, is smithfield pork tenderloin safe to eat it should cook for 4-5 minutes per,! Smell at all salty foods you will want to avoid overcooking pork is a very popular cut of.! Tapered pointed hook allows for effortless flipping of meats you keep the heat in, which makes meats out!, 2000 65,469 5 76 for effortless flipping of meats not sure if it needs to tough... Any liquid added, then it needs more time then reheat for a further minutes. Done and it was ready for the content of the common phrases down to illustrate their differences 2 minutes checking. Wouldn & # x27 ; s eat it user friendly, right common phrases down to illustrate their.! Starve, i wouldn & # x27 ; s eat it to ensure that the meat temperature three.

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is smithfield pork tenderloin safe to eat